Listen to the breathing of someone who is snoring and you will find it to be noisy. Those who snore draw in large breaths of air while they sleep and often breathe through the mouth.
Snoring is a form of SLEEP-DISORDERED BREATHING, and can be improved and corrected by practicing simple breathing exercises designed to change breathing habits both day and night. When breathing becomes calmer and lighter, an individual's sleep and overall health will dramatically improve.
Dr. Todd, with the Buteyko Breathing Method, could now treat the CAUSE of OSA not just the SYMPTOMS. The results his patients have experienced with Buteyko Breathing have changed their lives! He is the only Certified Buteyko Breathing Method instructor in the Gulf Coast of Florida, Alabama, and Mississippi.
Dr. Konstantin Buteyko's breathing method/theory emphasizes the importance of two breathing habits:
During your consultation, Gulf Coast Sleep Specialist will determine which treatment for breathing problems will be best for you. We can teach you proper breathing techniques. Call us today or fill out the appointmnet form above to dicuss your Breathing Treatment lesson options.
Gulf Coast Sleep Specialist provides sleep apnea treatments and sleep tests in Baldwin, Mobile and Escambia County, AL. We also serve the Pensacola and Escambia County, FL areas.